How to Stay Healthy During the 6 Days of Twixtmas
The week between Christmas and New Year's—let’s call it Twixtmas--can be a difficult time to keep up your healthy habits. There are leftover holiday treats everywhere, many people have some time...
Brandi Newell
About the Author
Brandi Newell is the Manager of Research and Insights at MyFitnessPal. She uses qualitative and quantitative methods to help understand what people want and need to live healthier lives. Her background includes a master’s degree in Psychology and Neuroscience from Harvard University and unseemly amounts of cooking, hiking, and yoga.
Charting The Kale Curve
First it crept onto our menus: kale caesar salads, kale and lentil soups, sautéed kale on the side. Then we noticed it showing up on t-shirts and sweatshirts, like this one worn by Beyoncé last...
Are We Approaching a Pumpkin Spice Plateau?
Grocery aisles all over the U.S. are lined with products in cozy-looking packages of warm fall colors—pumpkin spice coffee, pumpkin spice muffins, pumpkin spice beef jerky. Wait. What? The seasonal...