7 Holiday Beverage Swaps
From mugs of marshmallow-topped hot cocoa to frosty, creamy eggnog, decadent, sugar- and cream-packed beverages are ubiquitous during the holidays. While you don’t have to turn down all of your...
Bernadette holds a BA in Dance from the University of Hawai’i at Mānoa, where her coursework included kinesiology, anatomy and nutrition. She currently teaches Pilates in the Bay Area and uses her movement background to help her clients explore their strength, increase their mobility and enjoy being in their bodies. In addition to Pilates and ballet, she sweats it out at SoulCycle, Barry’s Bootcamp, Zumba and loves churning out healthy and nutritious recipes in her spare time. Follow her at LoveofTaste.com, and on Twitter and Instagram.