Ashley Turner
Ashley Turner is a renowned yoga-meditation teacher, licensed psychotherapist, author and speaker. Known for her innovative fusion of neurobiology, psychology and yoga, she is the creator of several best-selling yoga DVDs including "Element: Yoga for Weight Loss." She is also the creator of the Meditate Online Course. Ashley works with clients worldwide via Skype and leads transformative events worldwide. For more inspiration, visit AshleyTurner.org.
Author posts
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It can be easy to lose the spirit of the holidays in the hustle
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Does this sound like your typical day? Sit down to breakfast, and sit in
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With just a mat and your own body weight for resistance, you can put
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Need a routine to help ease the stress of daily life? Learning how to
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Meditation is one of the most crucial aspects to cultivate more peace and happiness
