Coming soon: a NEW way to meal plan. Join the waitlist to learn more.
Coming soon: a NEW way to meal plan.
Alexis is a nationally recognized nutritionist and media personality specializing in nutrition communications and intuitive eating. She founded Hummusapien, a multi-faceted food, wellness, and lifestyle website in 2011 and co-founded Alchemy Juice Bar + Cafe in Columbus, OH in 2014. Alexis also works as a writer, speaker, and nutrition consultant for food brands and commodity boards.
Chickpeas form the base of these vegan burgers, which have a firm, meaty texture.
The sad fact about resolutions is they’re most notorious for being broken. Eating more
There’s a new way of eating in town and it’s rooted in self-compassion, not
Portable, sippable and loaded with nutrients, it’s no surprise smoothies have become the trendy
A trip to the movie theater seems to be synonymous with snacking — chewy
Run of the mill, plant-based sources of protein such as tofu and other soy-based
If you think steak and eggs are the the only way to pack in
Ditch processed granola bars for these yummy no-bake peanut butter granola bars from Hummusapien!