Alexis Joseph, MS, RD, LD
Alexis is a nationally recognized nutritionist and media personality specializing in nutrition communications and intuitive eating. She founded Hummusapien, a multi-faceted food, wellness, and lifestyle website in 2011 and co-founded Alchemy Juice Bar + Cafe in Columbus, OH in 2014. Alexis also works as a writer, speaker, and nutrition consultant for food brands and commodity boards.
Author posts
Chickpeas form the base of these vegan burgers, which have a firm, meaty texture.
The sad fact about resolutions is they’re most notorious for being broken. Eating more
There’s a new way of eating in town and it’s rooted in self-compassion, not
Portable, sippable and loaded with nutrients, it’s no surprise smoothies have become the trendy
A trip to the movie theater seems to be synonymous with snacking — chewy
Run of the mill, plant-based sources of protein such as tofu and other soy-based
If you think steak and eggs are the the only way to pack in
Ditch processed granola bars for these yummy no-bake peanut butter granola bars from Hummusapien!
MyFitnessPal and Ally have teamed up because they both recognize the connection between finances
There’s no denying it. Whether or not you’re crushing it at the gym, protein
The holiday season is a time to celebrate, savor and indulge! Whether you’re planning
Navigating the bread aisle these days is no walk in the park. With countless
A great source of complete plant protein, soy has been a staple in Asian
Whether you’re simply dabbling in Paleo cooking with flourless almond butter brownies and stir-fried
There’s no doubt about it–gluten (or the lack thereof) was one of the most
The key to reducing persistent inflammation that causes chronic diseases (Think: Type 2 diabetes,
