AcaciaTV

About the Author

AcaciaTV is a leading subscription-based streaming fitness service easily accessible on a variety of platforms/devices. Members have complete access to more than 400 workouts in a diverse range of disciplines that they can stream anywhere at any time. AcaciaTV now features new themed 20-minute workouts each month from trainers Kristin McGee, Amanda Young, Deazie Gibson, Gerren Liles and Liz LeFrois. Consumers can visit AcaciaTV at US.Acacia.TV and easily try out the service with its 10-day free trial. The channel is for all fitness levels. Subscription to the service includes access to AcaciaTV’s Facebook fitness community, which offers additional support and a group forum for all members. MyFitnessPal members can receive 25% off any membership for a year with the code acacia4mfp.

March 1, 2016
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The 4-Week Squat Plan

If you only have time for 1 exercise, a lot of fitness experts will tell you to pick the squat. It’s a real multitasker of a move that strengthens the butt, hips, thighs and core muscles in a way...