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14 Five-Ingredient Desserts Under 200 Calories

5-Ingredient Chocolate Peanut Butter Cups
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Making a nutritious, flavorful dessert doesn’t require a fancy recipe or tons of ingredients. From healthy takes on ice cream to no-bake cookies, these simple desserts require just five ingredients or less and clock in at under 200 calories per serving.

Discover and log these recipes and more in the MyFitnessPal app!

1. 5-INGREDIENT CHOCOLATE PEANUT BUTTER CUPS | MYFITNESSPAL’S RECIPES

5-Ingredient Chocolate Peanut Butter Cups

Nutrition (per serving): Calories: 169; Total Fat: 13g; Saturated Fat: 6g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 24mg; Carbohydrate: 9g; Dietary Fiber: 3g; Sugar: 7g; Protein: 4g

2. 3-INGREDIENT MANGO SHERBET | MYFITNESSPAL’S RECIPES

3-Ingredient Mango Sherbet

Nutrition (per serving): Calories: 144; Total Fat: 8g; Saturated Fat: 7g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 1mg; Carbohydrate: 19g; Dietary Fiber: 1g; Sugar: 15g; Protein: 1g

3. RASPBERRY FROZEN YOGURT POPS | MYFITNESSPAL’S RECIPES

Raspberry Frozen Yogurt Pops

Nutrition (per serving): Calories: 109; Total Fat: 1g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 6mg; Sodium: 19mg; Carbohydrate: 23g; Dietary Fiber: 5g; Sugar: 14g; Protein: 4g

4. CHOCOLATE N’ICE CREAM | MYFITNESSPAL’S RECIPES

Chocolate N'Ice Cream

Nutrition (per serving): Calories: 174; Total Fat: 2g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 8mg; Carbohydrate: 40g; Dietary Fiber: 6g; Sugar: 18g; Protein: 4g

5. 5-INGREDIENT PIÑA COLADA POPS | MYFITNESSPAL’S RECIPES

5-Ingredient Piña Colada Pops

Nutrition (per serving): Calories: 109; Total Fat: 2g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 13mg; Carbohydrate: 24g; Dietary Fiber: 2g; Sugar: 12g; Protein: 1g

6. BANANA BERRY “NICE” CREAM | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 89; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 30mg; Carbohydrate: 21g; Dietary Fiber: 3g; Sugar: 13g; Protein: 1g

7. OATMEAL CHOCOLATE CHIP BREAKFAST COOKIES | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 96; Total Fat: 2g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 5mg; Carbohydrate: 18g; Dietary Fiber: 2g; Sugar: 9g; Protein: 2g

8. RASPBERRY TEA POPSICLES | MAEBELLS

Nutrition (per serving): Calories: 48; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 4mg; Carbohydrate: 13g; Dietary Fiber: 1g; Sugar: 12g; Protein: 0g

9. SWEET CHERRY AND COCONUT SEMIFREDDO WITH PISTACHIOS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 184; Total Fat: 14g; Saturated Fat: 8g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 9mg; Carbohydrate: 13g; Dietary Fiber: 1g; Sugar: 7g; Protein: 2g

10. ESPRESSO GRANITA WITH WHIPPED COCONUT CREAM | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 112; Total Fat: 4g; Saturated Fat: 4g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 18mg; Carbohydrate: 18g; Dietary Fiber: 0g; Sugar: 18g; Protein: 0g

11. KEY LIME PISTACHIO BITES | THE HEALTHY MAVEN

Nutrition (per serving): Calories: 101; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 72mg; Carbohydrate: 10g; Dietary Fiber: 2g; Sugar: 6g; Protein: 3g

12. STRAWBERRY & ROSÉ GRANITA | LENTINE ALEXIS FOR MYFITNESSPAL

Nutrition (per serving): Calories: 73; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 3mg; Carbohydrate: 13g; Dietary Fiber: 2g; Sugar: 10g; Protein: 1g

13. HOMEMADE BLUEBERRY FROZEN YOGURT | HEALTHY NIBBLES AND BITS

Nutrition (per serving): Calories: 147; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 2mg; Sodium: 22mg; Carbohydrate: 34g; Dietary Fiber: 3g; Sugar: 26g; Protein: 5g

14. STRAWBERRY BANANA VEGAN ICE CREAM | LENTINE ALEXIS FOR MYFITNESSPAL

Nutrition (per serving): Calories: 101; Total Fat: 4g; Saturated Fat: 3.3g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 3mg; Carbohydrate: 18g; Dietary Fiber: 2.5g; Sugar: 10g; Protein: 1g

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