8 Favorite Workouts When You’re Short on Time

by MyFitnessPal
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8 Favorite Workouts When You’re Short on Time

Time is a luxury that most of us simply don’t have. Work, school, commute, family, meal prep, you name it — sometimes it feels as if fitting in a workout would be absolutely impossible. We’ve all been there. Trying to find a workout to squeeze into even a 15-minute window can be a challenge, but it’s worth it if you want to see weight-loss results. These 8 time-efficient workouts from the MyFitnessPal community are sure to help even the busiest person break a sweat.

1. Burpees


3. Video workouts

4. Equipment-less workouts

5. Challenges on MapMyFitness

6. Playing video games

7. Tabata

8. Literally RUN errands

Did we miss your favorite workout when you’re short on time? Tell us yours!


> Heart Rate Monitoring Basics
> So You Want to Start Fitness Walking
> Low Impact High Intensity Interval Training Routine for Walkers

About the Author


MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MyFitnessPal blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.

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3 responses to “8 Favorite Workouts When You’re Short on Time”

  1. Avatar Marissa says:

    This was the stupidest thread. I actually thought I was going to get some kind of helpful information from a fitness expert. Pokémon Go? Seriously??

  2. Avatar Michael A. Davis says:

    Marissa, Im with you. I thought the same thing, just a big fat nothing… 😉

  3. Avatar Tom says:

    Make that 3 of us. Useless piece of crap article. Nothing at all helpful, informative or educative. If you have nothing to tell us, then don’t tell us anything.

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