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8 Favorite Workouts When You’re Short on Time

Published September 16, 2016
2 minute read
8 Favorite Workouts When You’re Short on Time
Published September 16, 2016
2 minute read
In This Article

Time is a luxury that most of us simply don’t have. Work, school, commute, family, meal prep, you name it — sometimes it feels as if fitting in a workout would be absolutely impossible. We’ve all been there. Trying to find a workout to squeeze into even a 15-minute window can be a challenge, but it’s worth it if you want to see weight-loss results. These 8 time-efficient workouts from the MyFitnessPal community are sure to help even the busiest person break a sweat.

1. Burpees

2. HIIT

3. Video workouts

4. Equipment-less workouts

5. Challenges

6. Playing video games

7. Tabata

8. Literally RUN errands

Did we miss your favorite workout when you’re short on time? Tell us yours!


MORE TO GET YOU MOVING

> Heart Rate Monitoring Basics
> So You Want to Start Fitness Walking
> Low Impact High Intensity Interval Training Routine for Walkers


The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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