2025 is your year for progress. Get 30 days MyFitnessPal Premium on us!

Get 30 days MyFitnessPal Premium on us!

8 Favorite Workouts When You’re Short on Time

Published September 16, 2016
2 minute read
8 Favorite Workouts When You’re Short on Time
Published September 16, 2016
2 minute read
In This Article

Time is a luxury that most of us simply don’t have. Work, school, commute, family, meal prep, you name it — sometimes it feels as if fitting in a workout would be absolutely impossible. We’ve all been there. Trying to find a workout to squeeze into even a 15-minute window can be a challenge, but it’s worth it if you want to see weight-loss results. These 8 time-efficient workouts from the MyFitnessPal community are sure to help even the busiest person break a sweat.

1. Burpees

2. HIIT

3. Video workouts

4. Equipment-less workouts

5. Challenges

6. Playing video games

7. Tabata

8. Literally RUN errands

Did we miss your favorite workout when you’re short on time? Tell us yours!


MORE TO GET YOU MOVING

> Heart Rate Monitoring Basics
> So You Want to Start Fitness Walking
> Low Impact High Intensity Interval Training Routine for Walkers


About the Authors

Meet the people behind the post

Related articles

More inspiration for you

3 minute read

We believe progress happens in the small steps you take every day. That’s why

6 minute read
Ever wonder what people around the world eat to celebrate Valentine's Day? MyFitnessPal data
2 minute read
This protein pizza cookie is a restaurant-style splurge you can enjoy at home any
8 minute read
Is extra-virgin olive oil really healthy? Discover the latest research on EVOO’s benefits and
In This Article
Recent posts
3 minute read

We believe progress happens in the small steps you take every day. That’s why

6 minute read
Ever wonder what people around the world eat to celebrate Valentine's Day? MyFitnessPal data
2 minute read
This protein pizza cookie is a restaurant-style splurge you can enjoy at home any