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71 Easy Ways to Exercise More in 2018

71 Easy Ways to Exercise More in 2018
In This Article

Between all of life’s demands, it’s not always easy to find time for fitness. But there are plenty more ways to work out than you may realize — and they don’t involve a gym. With a little creativity, you can incorporate short bouts of movement and exercise into your day — and even have fun doing it.

Check out these 71 easy ways to turn your life into a workout. Pick your favorites, or do them all — because all of us can benefit from a bit more activity.


READ MORE > ESSENTIAL GUIDE TO GETTING MOVING


Did we miss one? Add your easy way to turn your life into a workout in the comments below.

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