71 Easy Ways to Exercise More in 2018

Kevin Gray
by Kevin Gray
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71 Easy Ways to Exercise More in 2018

Between all of life’s demands, it’s not always easy to find time for fitness. But there are plenty more ways to work out than you may realize — and they don’t involve a gym. With a little creativity, you can incorporate short bouts of movement and exercise into your day — and even have fun doing it.

Check out these 71 easy ways to turn your life into a workout. Pick your favorites, or do them all — because all of us can benefit from a bit more activity.


READ MORE > ESSENTIAL GUIDE TO GETTING MOVING


Did we miss one? Add your easy way to turn your life into a workout in the comments below.

About the Author

Kevin Gray
Kevin Gray

Kevin is a Dallas-based writer who spends the majority of his weekends on a bike. His less healthy pursuits can be found at Bevvy and Cocktail Enthusiast.

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