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7 Ways to Make Tacos Under 350 Calories

Published May 1, 2019
2 minute read
A colorful meal featuring two plates of healthy tacos filled with chicken, diced vegetables, and purple cabbage slaw. Lime wedges and bowls of additional slaw, pickled onions, and a blue cloth napkin surround the plates. A glass of water is also visible. MyFitnessPal Blog
Published May 1, 2019
2 minute read
In This Article

Whether you’re a carnivore, vegetarian or pescatarian, tacos are a versatile dish that can fit any dietary preferences. They’re easy to make using a slow cooker and can also be enjoyed at any meal from breakfast to dinner. Here are seven delicious and healthy variations that feature up to 36 grams of high-quality protein per serving for less than 350 calories.

1. SLOW COOKER CHICKEN PIBIL TACOS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 166; Total Fat: 2g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 58mg; Sodium: 40mg; Carbohydrate: 19g; Dietary Fiber: 2g; Sugar: 9g; Protein: 19g

2. SIMPLE FISH TACOS WITH CORN & TOMATO SALSA | COOK SMARTS

Nutrition (per serving): Calories: 312; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 106g; Sodium: 436mg; Total Carbohydrate: 31g; Dietary Fiber: 4g; Sugars: 7g; Protein: 31g

3. INSTANT POT CHICKEN ADOBO TACOS WITH PICKLED ONIONS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 337; Total Fat: 8g; Saturated Fat: 2g; Monounsaturated Fat: 2g; Cholesterol: 139mg; Sodium: 515mg; Carbohydrate: 28g; Dietary Fiber: 6g; Sugar: 2g; Protein: 36g

4. SMOKY TILAPIA TACOS | COOKING LIGHT

Nutrition (per serving): Calories: 293; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 87mg; Carbohydrate: 20g; Dietary Fiber: 4g; Sugar: 2g; Protein: 33g

5. SOUTHWESTERN BREAKFAST TACOS | THE WHEATLESS KITCHEN

Nutrition (per serving): Calories: 247; Total Fat: 14g; Saturated Fat: 3g; Monounsaturated Fat: 8g; Cholesterol: 212mg; Sodium: 78mg; Carbohydrate: 17g; Dietary Fiber: 6g; Sugar: 2g; Protein: 10g

6. MARINATED MUSHROOM + SWEET POTATO TACOS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 271; Total Fat: 9g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 0mg; Sodium: 195mg; Total Carbohydrate: 43g; Dietary Fiber: 6g; Sugars: 11g; Protein: 6g

7. SLOW COOKER TURKEY TACOS | AMBITIOUS KITCHEN

Nutrition (per serving): Calories: 226; Total Fat: 11g; Saturated Fat: 3g; Monounsaturated Fat: 3g; Cholesterol: 38mg; Sodium: 279mg; Carbohydrate: 18g; Dietary Fiber: 4g; Sugar: 3g; Protein: 16g

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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