Whether you’re barbecuing outside or on a grill pan, chicken is a versatile ingredient that’s high in protein and low in carbs. Here are seven different ways to serve grilled chicken that feature bright citrus, zesty pesto and more flavorful condiments.
1. GRILLED HONEY LIME CHICKEN WITH COWBOY CAVIAR | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 357; Total Fat: 12g; Saturated Fat: 1g; Monounsaturated Fat: 6g; Cholesterol: 82mg; Sodium: 334mg; Carbohydrate: 38g; Dietary Fiber: 9g; Sugar: 13g; Protein: 37g
2. EASY LEMON GRILLED CHICKEN | FOOD FANATIC
Nutrition (per serving): Calories: 216; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 6.7g; Cholesterol: 7.2mg; Sodium: 272mg; Carbohydrate: 2g; Dietary Fiber: 0g; Sugar: 0g; Protein: 27g
3. GRILLED PESTO CHICKEN AND TOMATO KEBABS | SKINNYTASTE
Nutrition (per serving): Calories: 153; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 2mg; Sodium: 66mg; Carbohydrate: 4g; Dietary Fiber: 1g; Sugar: 3g; Protein: 17g
4. APPLE CIDER VINEGAR CHICKEN | EATING BIRD FOOD
Nutrition (per serving): Calories: 223; Total Fat: 7g; Saturated Fat: 1.4g; Monounsaturated Fat: 4.8g; Cholesterol: 82.5mg; Sodium: 945mg; Carbohydrate: 0g; Dietary Fiber: 0g; Sugar: 0g; Protein: 40g
5. GRILLED MUSTARD CHICKEN WITH CREAMY WALNUT SAUCE | THE ENDLESS MEAL
Nutrition (per serving): Calories: 219; Total Fat: 19g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 90mg; Sodium: 558mg; Carbohydrate: 4g; Dietary Fiber: 2g; Sugar: 0g; Protein: 28g
6. GRILLED CHICKEN WITH TOMATO AVOCADO SALAD | COOKING LIGHT
Nutrition (per serving): Calories: 331; Total Fat: 11g; Saturated Fat: 4g; Monounsaturated Fat: 10g; Cholesterol: 79mg; Sodium: 541mg; Carbohydrate: 24g; Dietary Fiber: 6g; Sugar: 7g; Protein: 39g
7. APRICOT-GLAZED GRILLED CHICKEN | THE HEALTHY MAVEN
Nutrition (per serving): Calories: 281; Total Fat: 11g; Saturated Fat: 3g; Monounsaturated Fat: 0g; Cholesterol: 166mg; Sodium: 484mg; Carbohydrate: 14g; Dietary Fiber: 1g; Sugar: 11g; Protein: 39g
