7 Grilled Chicken Recipes Under 350 Calories

3.8/5 (5)

Whether you’re barbecuing outside or on a grill pan, chicken is a versatile ingredient that’s high in protein and low in carbs. Here are seven different ways to serve grilled chicken that feature bright citrus, zesty pesto and more flavorful condiments.

1. GRILLED HONEY LIME CHICKEN WITH COWBOY CAVIAR | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 357; Total Fat: 12g; Saturated Fat: 1g; Monounsaturated Fat: 6g; Cholesterol: 82mg; Sodium: 334mg; Carbohydrate: 38g; Dietary Fiber: 9g; Sugar: 13g; Protein: 37g

2. EASY LEMON GRILLED CHICKEN | FOOD FANATIC

Nutrition (per serving): Calories: 216; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 6.7g; Cholesterol: 7.2mg; Sodium: 272mg; Carbohydrate: 2g; Dietary Fiber: 0g; Sugar: 0g; Protein: 27g

3. GRILLED PESTO CHICKEN AND TOMATO KEBABS | SKINNYTASTE

Nutrition (per serving): Calories: 153; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 2mg; Sodium: 66mg; Carbohydrate: 4g; Dietary Fiber: 1g; Sugar: 3g; Protein: 17g

4. APPLE CIDER VINEGAR CHICKEN | EATING BIRD FOOD

Nutrition (per serving): Calories: 223; Total Fat: 7g; Saturated Fat: 1.4g; Monounsaturated Fat: 4.8g; Cholesterol: 82.5mg; Sodium: 945mg; Carbohydrate: 0g; Dietary Fiber: 0g; Sugar: 0g; Protein: 40g

5. GRILLED MUSTARD CHICKEN WITH CREAMY WALNUT SAUCE | THE ENDLESS MEAL

Nutrition (per serving): Calories: 219; Total Fat: 19g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 90mg; Sodium: 558mg; Carbohydrate: 4g; Dietary Fiber: 2g; Sugar: 0g; Protein: 28g

6. GRILLED CHICKEN WITH TOMATO AVOCADO SALAD | COOKING LIGHT

Nutrition (per serving): Calories: 331; Total Fat: 11g; Saturated Fat: 4g; Monounsaturated Fat: 10g; Cholesterol: 79mg; Sodium: 541mg; Carbohydrate: 24g; Dietary Fiber: 6g; Sugar: 7g; Protein: 39g

7. APRICOT-GLAZED GRILLED CHICKEN | THE HEALTHY MAVEN

Nutrition (per serving): Calories: 281; Total Fat: 11g; Saturated Fat: 3g; Monounsaturated Fat: 0g; Cholesterol: 166mg; Sodium: 484mg; Carbohydrate: 14g; Dietary Fiber: 1g; Sugar: 11g; Protein: 39g

About the Author

MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium