Find & Log Healthy Recipes

Please enter 3 or more characters.

6 Grilled Desserts Under 200 Calories

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
Share it:
4.2/5 (5)

6 Grilled Desserts Under 200 Calories

Keep the grill fired up for dessert. It shouldn’t be limited to burgers, steaks, chicken and vegetable skewers. Grilling fruit creates a complex, caramelized flavor by intensifying its natural sugars. Amp up your grilling game with these six fruit-based desserts.

1. GRILLED BERRY COBBLER | CLEAN EATING

Featuring summer’s berries, this cobbler is made on the grill instead of in the oven. A medley of strawberries, blueberries, blackberries and raspberries are sprinkled over a whole-grain spelt flour dough, and heated over the grill until golden. Feel free to use any combination of your favorite berries and serve with a drizzle of honey. Recipe makes 8 servings.

Nutrition (per serving): Calories: 195; Total Fat: 2g; Saturated Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 17mg; Sodium: 212mg; Carbohydrate: 34g; Dietary Fiber: 3g; Sugar: 20g; Protein: 3g

2. GRILLED NECTARINE FLATBREAD WITH MASCARPONE | THIS GAL COOKS

Topped with lush nectarines, creamy mascarpone cheese and a tangy balsamic reduction, this dessert flatbread is the perfect balance of sweet and tart flavors. Fresh basil adds a bright burst of flavor. Recipe makes 10 servings at 1 slice each.

Nutrition (per serving): Calories: 154; Total Fat: 8g; Saturated Fat: 4g; Monounsaturated Fat: 0g; Cholesterol: 17mg; Sodium: 173mg; Carbohydrate: 20g; Dietary Fiber: 2g; Sugar: 9g; Protein: 3g

3. RUM-SPIKED GRILLED PINEAPPLE WITH TOASTED COCONUT | COOKING LIGHT

Reminiscent of a piña colada, this dessert is made with grilled pineapples, rum and shredded coconut. Enjoy the pineapple as-is or pair with a dollop of Greek yogurt. Recipe makes 6 servings at 2 pineapple wedges and 1 teaspoon coconut each.

Nutrition (per serving): Calories: 136; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 5mg; Sodium: 22mg; Carbohydrate: 24g; Dietary Fiber: 2g; Sugar: 15g; Protein: 1g

4. BLUEBERRY & GRILLED PEACH QUINOA PARFAITS | CUPCAKES & KALE CHIPS

Sweet and satisfying, you can enjoy these nutritious parfaits any time of the day — for breakfast, snack or dessert. Each parfait is layered with grilled peaches, antioxidant rich blueberries, nutty quinoa, Greek yogurt and crunchy pecans. Recipe makes 4 servings.

Nutrition (per serving): Calories: 163; Total Fat: 3g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 3mg; Sodium: 25mg; Carbohydrate: 27g; Dietary Fiber: 3g; Sugar: 14g; Protein: 9g

5. GRILLED PEARS WITH HONEY WHIPPED RICOTTA | LIVELY TABLE

Whip up a gourmet-tasting, low-cal dessert with just a few ingredients including grilled pears and ricotta cheese. The ricotta is whipped with a touch of honey, making it ultra smooth and decadent tasting at only 200 calories per serving. Recipe makes 2 servings at 1/2 pear and 1/4 cup ricotta each.

Nutrition (per serving): Calories: 200; Total Fat: 8g; Saturated Fat: 3g; Monounsaturated Fat: 3g; Cholesterol: 19mg; Sodium: 63mg; Carbohydrate: 25g; Dietary Fiber: 4g; Sugar: 19g; Protein: 8g

6. STRAWBERRY NAPOLEONS | SOUTHERN LIVING

This stunning dessert takes only 10 minutes to make. Phyllo dough sheets are grilled until flaky crisp, then filled with fresh strawberries and drizzled with a honey-yogurt sauce. Garnish with mint sprigs and more strawberries, if desired. Recipe makes 6 servings.

Nutrition (per serving): Calories: 156; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 1mg; Sodium: 118mg; Carbohydrate: 33g; Dietary Fiber: 2g; Sugar: 18g; Protein: 5g

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

Related

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.