5 Reasons Why Protein Is Good for Weight Loss

With the continued excitement for eating low-carb and Paleo – two diets known for having higher protein intake – the popularity of protein is reigning high. As you undergo your weight loss journey, you might question why this macronutrient is so prized. Here are 5 reasons why protein can help you lose weight: 1. IT SATISFIES … Continue reading 5 Reasons Why Protein Is Good for Weight Loss