5-Ingredient Dinners Under 350 Calories (Summer Edition)

Danielle Omar, RD
by Danielle Omar, RD
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Hot weather calls for simple, fresh and easy-to-prepare meals that don’t sacrifice taste or health — because nobody wants to spend too much time over the stove during the summer, right? The secret to creating hot-weather dinners that come together quickly is to remember less is more. Choosing simple meals with simple ingredients, including lean protein, fiber-rich whole grains and plenty of vegetables adds volume and flavor without tacking on tons of calories.

These light, satisfying dinners come together with just five simple ingredients and clock in at less than 350 calories, so you can stress less while still keeping your health goals in check. Pro tip: Click the image to view the recipe.

About the Author

Danielle Omar, RD
Danielle Omar, RD

Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.comwhere she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.


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