12 Game-Day Snacks Under 200 Calories

Sweet-Potato-Rounds
In This Article

Fall Sundays wouldn’t be complete without tasty snacks to enjoy when watching football. While classics like chips and fries can be loaded with extra sodium and fat, you can easily make healthier versions by changing the cooking method and baking instead of frying. Here, 11 better-for-you versions of your favorite game-day snacks — all under 200 calories per serving.

1. BAKED PARSNIP FRIES WITH CURRY-LIME YOGURT DIP | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 132; Total Fat: 4g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 4mg; Sodium: 257mg; Carbohydrate: 17g; Dietary Fiber: 21g; Sugar: 8g; Protein: 5g

2. SWEET POTATO ROUNDS WITH GUACAMOLE | THE ROASTED ROOT

Sweet-Potato-Rounds

Nutrition (per serving): Calories: 112; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 3mg; Sodium: 170mg; Carbohydrate: 12g; Dietary Fiber: 4g; Sugar: 3g; Protein: 3g

3. VEGAN QUESO | HUMMUSAPIEN

Nutrition (per serving): Calories: 129; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 0mg; Sodium: 155mg; Carbohydrate: 13g; Dietary Fiber: 2g; Sugar: 6g; Protein: 5g

4. JALAPENO CHEDDAR SWEET POTATO PUFFS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 170; Total Fat: 9g; Saturated Fat: 4g; Monounsaturated Fat: 3g; Cholesterol: 84mg; Sodium: 354mg; Carbohydrate: 18g; Dietary Fiber: 2g; Sugar: 4g; Protein: 10g

5. BAKED MOZZARELLA BITES | COOKING LIGHT

Nutrition (per serving): Calories: 100; Total Fat: 5g; Saturated Fat: 2g; Monounsaturated Fat: 1g; Cholesterol: 14mg; Sodium: 210mg; Carbohydrate: 7g; Dietary Fiber: 0g; Sugar: 1g; Protein: 7g

6. SWEET POTATO SUPERFOOD FLAX FRIES | RUNNING WITH SPOONS

Maple-Flax-Sweet-Potato-Fries

Nutrition (per serving): Calories: 184; Total Fat: 3g; Saturated Fat: 0g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 77mg; Carbohydrate: 38g; Dietary Fiber: 5g; Sugar: 14g; Protein: 3g

7. SKINNY ARTICHOKE DIP | SKINNYTASTE

Nutrition (per serving): Calories: 74; Total Fat: 4g; Saturated Fat: 2g; Monounsaturated Fat: 1g; Cholesterol: 12mg; Sodium: 312mg; Carbohydrate: 5g; Dietary Fiber: 1g; Sugar: 1g; Protein: 5g

8. BAKED ROSEMARY BEET CHIPS | MINIMALIST BAKER

Nutrition (per serving): Calories: 32; Total Fat: 2g; Saturated Fat: 0g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 32mg; Carbohydrate: 4g; Dietary Fiber: 1g; Sugar: 3g; Protein: 1g

9. 2-INGREDIENT HUMMUS DEVILED EGGS | EATING BIRD FOOD

Nutrition (per serving): Calories: 47; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 93mg; Sodium: 57mg; Carbohydrate: 1g; Dietary Fiber: 0g; Sugar: 0g; Protein: 3g

10. BAKED BUFFALO WINGS WITH BLUE CHEESE DIP | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 278; Total Fat: 13g; Saturated Fat: 4g; Monounsaturated Fat: 0g; Cholesterol: 116mg; Sodium: 296mg; Carbohydrate: 10g; Dietary Fiber: 2g; Sugar: 5g; Protein: 32g

11. MINI FLATBREAD PIZZAS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 104; Total Fat: 3g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 9mg; Sodium: 203mg; Carbohydrate: 15g; Dietary Fiber: 2g; Sugar: 4g; Protein: 6g

12. SKINNY SEVEN-LAYER DIP | EAT SPIN RUN REPEAT

Nutrition (per serving): Calories: 116; Total Fat: 5g; Saturated Fat: 0g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 124mg; Carbohydrate: 17g; Dietary Fiber: 5g; Sugar: 4g; Protein: 5g

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

6 minute read
Less isn't always more when it comes to nutrition.
3 minute read
What exactly is glycine and is it worth taking? We asked a dietitian to
9 minute read
These seven easy tips will have you up and running (pun intended) before you
6 minute read
You can find healthy options at McDonald’s that will let you enjoy your favorite
In This Article
Recent posts
6 minute read
Less isn't always more when it comes to nutrition.
3 minute read
What exactly is glycine and is it worth taking? We asked a dietitian to
9 minute read
These seven easy tips will have you up and running (pun intended) before you