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10 Veggie Burgers Starting at 122 Calories

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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These days, burgers can take on many more forms beyond just a beef patty. If you’re trying to eat fewer calories, add more vegetables to your diet, have less of an environmental impact — or, you just love veggie burgers, this list is for you.

1. SWEET POTATO CHICKPEA VEGGIE BURGER | COOK SMARTS

Nutrition (per serving): Calories: 424; Total Fat: 11g; Saturated Fat: 5g; Monounsaturated Fat: 0g; Cholesterol: 30mg; Sodium: 768mg; Carbohydrate: 63g; Dietary Fiber: 12g; Sugar: 16g; Protein 20g

2. SPICY BLACK BEAN BURGERS WITH CHIPOTLE MAYO | SKINNYTASTE

Nutrition (per serving): Calories: 343; Total Fat: 13g; Saturated Fat: 2g; Cholesterol: 51mg; Sodium: 587mg; Total Carbohydrate: 41g; Dietary Fiber: 10g; Sugars: 3g; Protein: 11g

3. BROCCOLI CHICKPEA BURGERS WITH SPICY CASHEW “MAYO” | HUMMUSAPIEN

Nutrition (per serving): Calories: 478; Total Fat: 14g; Saturated Fat: 2g; Monounsaturated Fat: 5g; Cholesterol: 0mg; Sodium: 161mg; Carbohydrate: 73g; Dietary Fiber: 19g; Sugar: 13g; Protein: 23g

4. SPICY CAULIFLOWER BURGERS | PINCH OF YUM

Nutrition (per serving): Calories: 169; Total Fat: 10g; Saturated Fat: 3g; Monounsaturated Fat: 5g; Cholesterol: 63mg; Sodium: 217mg; Carbohydrate: 14g; Dietary Fiber: 2g; Sugar: 2g; Protein: 7g

5. TOMATO BASIL VEGGIE BURGERS | HUMMUSAPIEN

Nutrition (per serving): Calories: 122; Total Fat: 5g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 395mg; Carbohydrate: 16g; Dietary Fiber: 4g; Sugar: 3g; Protein: 5g

6. LENTIL & MUSHROOM VEGGIE BURGERS | THE HEALTHY MAVEN

Nutrition (per serving): Calories: 178; Total Fat: 4g; Saturated Fat: 0g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 60mg; Carbohydrate: 29g; Dietary Fiber: 6g; Sugar: 3g; Protein: 11g

7. EGGPLANT VEGGIE BURGERS WITH ROASTED RED PEPPER AIOLI | THE ROASTED ROOT

Nutrition (per serving): Calories: 270; Total Fat: 25g; Saturated Fat: 3g; Monounsaturated Fat: 6g; Cholesterol: 37mg; Sodium: 150mg; Carbohydrate: 13g; Dietary Fiber: 4g; Sugar: 5g; Protein: 3g

8. SMOKY BBQ BLACK BEAN BURGER | MINIMALIST BAKER

Nutrition (per serving): Calories: 314; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 676mg; Carbohydrate: 56g; Dietary Fiber: 9g; Sugar: 2g; Protein: 12g

9. SWEET POTATO BLACK BEAN VEGGIE BURGER | COOKIE & KATE

Nutrition (per serving): Calories: 210; Total Fat: 3g; Saturated Fat: 0g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 113mg; Carbohydrate: 40g; Dietary Fiber: 8g; Sugar: 4g; Protein: 6g

10. MEDITERRANEAN VEGGIE BURGER | CLEAN EATING

Nutrition (per serving): Calories: 453; Total Fat: 22g; Saturated Fat: 4g; Monounsaturated Fat: 5g; Cholesterol: 46mg; Sodium: 268mg; Carbohydrate: 46g; Dietary Fiber: 11g; Sugar: 1g; Protein: 16g

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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