10 Delicious Peach Recipes Under 320 Calories

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Stone fruits, like peaches, are at their peak this time of year and are a great, low-calorie option that are rich in vitamins E, K and magnesium. While they’re delicious on their own, peaches can also be used in both sweet and savory dishes. From salads to healthy crisps and crumbles, here are 10 great ways to use peaches.

1. GRILLED CHICKEN, LENTIL AND PEACH SALAD | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 258; Total Fat: 10g; Saturated Fat: 2g; Monounsaturated Fat: 7g; Cholesterol: 44mg; Sodium: 465mg; Carbohydrate: 26g; Dietary Fiber: 8g; Sugar: 14g; Protein: 19g

2. PEACHES ‘N CREAM SMOOTHIE | LOVE AND ZEST

Nutrition (per serving): Calories: 186; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 9mg; Sodium: 460mg; Carbohydrate: 25g; Dietary Fiber: 2g; Sugar: 19g; Protein: 17g

3. COCONUT ALMOND PEACH CRISP WITH VANILLA ‘NICE CREAM’ | EAT SPIN RUN REPEAT

Nutrition (per serving): Calories: 283; Total Fat: 9g; Saturated Fat: 5g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 2mg; Carbohydrate: 50g; Dietary Fiber: 7g; Sugar: 25g; Protein: 6g

4. SKINNY PEACH PIE POPSICLES | JENNIFER PANTIN

Nutrition (per serving): Calories: 86; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 111mg; Carbohydrate: 17g; Dietary Fiber: 2g; Sugar: 14g; Protein: 3g

5. PEACH OAT SMOOTHIE | MINIMALIST BAKER

Nutrition (per serving): Calories: 155; Total Fat: 3g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 46mg; Carbohydrate: 29g; Dietary Fiber: 6g; Sugar: 15g; Protein: 4g

6. BAKED PEACH BBQ CHICKEN WINGS | HEALTHY NIBBLES AND BITS

Nutrition (per serving): Calories: 318; Total Fat: 19g; Saturated Fat: 5g; Monounsaturated Fat: 0g; Cholesterol: 85mg; Sodium: 837mg; Carbohydrate: 13g; Dietary Fiber: 2g; Sugar: 10g; Protein: 23g

7. PEACHES ‘N CREAM CHIA SEED PUDDING | JENNIFER PANTIN

Nutrition (per serving): Calories: 218; Total Fat: 5g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 144mg; Carbohydrate: 35g; Dietary Fiber: 8g; Sugar: 28g; Protein: 11g

8. UNEXPECTED STONE FRUIT SALAD | LENTINE ALEXIS

Nutrition (per serving): Calories: 282; Total Fat: 17g; Saturated Fat: 5g; Monounsaturated Fat: 1g; Cholesterol: 18mg; Sodium: 88mg; Carbohydrate: 20g; Dietary Fiber: 7g; Sugar: 14g; Protein: 11g

9. SIMPLE PEACH CRUMBLE | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 181; Total Fat: 8g; Saturated Fat: 3g; Monounsaturated Fat: 2g; Cholesterol: 31mg; Sodium: 106mg; Carbohydrate: 26g; Dietary Fiber: 4g; Sugar: 15g; Protein: 2g

10. MAPLE PEACH BLUEBERRY CRISP | HEALTHY SEASONAL RECIPES

Nutrition (per serving): Calories: 289; Total Fat: 10g; Saturated Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 73mg; Carbohydrate: 45g; Dietary Fiber: 4g; Sugar: 12g; Protein: 4g

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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