About

The questions you’ve always wanted to ask a personal trainer, dietitian or running coach — answered here. No lectures, guilt or shame. All motivation, help and relatability.

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When people think of achievement, they think of the finish. But what about the start? What about the guts, confidence and conviction it takes just to go for it? Whether you’re a beginner or pro, workout or tryout, going for a run or going for the gold, first time or 1000th time, get your start.

Kohl’s and Under Armour recognize athleticism is a journey. That’s why we’ll provide families with the confidence in gear they need to start and motivation they need to follow through, no matter where they are in their journey. Because that’s the good stuff.