Vegetarian Fried Rice

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Vegetarian Fried Rice

Fried rice is universally appealing to all ages and now you can make it for meatless Monday with this recipe by the Calories In, Calories Out Cookbook. Fragrant stir-fried rice is full of healthy veggies and topped with protein from egg and fried tofu. You can also use this recipe for non-vegetarian occasions by adding strips of chicken, shrimp or beef.

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Recipe from The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories—Plus, the Exercise It Takes to Burn Them Off, copyright © Catherine Jones and Elaine Trujillo, 2014. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold.