Tag: "yoga"

October 14, 2017
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Yes, You Should Try Goat Yoga

It's impossible to look at Instagram without seeing photos of goats eating grass in a pasture surrounded by yoga mats and students doing downward dog. The so-called goat yoga classes started...
October 12, 2017
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A Primer on Active and Passive Stretching

Stretching used to be so simple: You touched your toes a few times and off you went. Today, there are a lot of mixed messages — and things we don’t know. Is it better to stretch before or after...