For International Women's Day next week, MyFitnessPal wants to empower women everywhere Eat for Impact to improve their health. In March of 2022, we conducted a consumer survey on the state of...
These days, it seems that we’re obsessed with aging. Or rather, we’re obsessed with preventing aging. Botox and lip fillers have become the new normal (which is cool) and anti-aging creams...
When it comes to getting healthier, we often think of losing weight as achieving a smaller number on the scale. But what if we looked at weight differently, considering it as part of a bigger picture...
What happens when you drink alcohol? That's a question a lot of people are asking in 2024. Especially as the public sentiment toward alcohol shifts and becomes another item to improve on the health...
When you eat well, you sleep well. And when you sleep well, you make better food choices the next day. Nutrition and sleep go hand-in-hand, but finding connections can be tricky when you don’t have...