Welcome to our “Moments of Will” series, where we’ll feature community members who have faced adversity on their health and fitness journeys, only to come back stronger and better than...
In movies and on TV, college athletes always look like they have it together. Brilliant, athletic, social and somehow always wearing perfectly coordinated uniforms, these Hollywood heroes seem to...
Winging it doesn’t win triathlons. That’s a fact three-time Ironman Champion Chris Lieto knows well, “You have to be dedicated. You have put the training and effort in to achieve your goals,...
Luckily for triathletes like me, we only swim one stroke during races. Instead of perfecting all four strokes, we only need to master freestyle. Although learning butterfly, backstroke, and...
There are a number of reasons to get into triathlon—better physical fitness, love of competition, pushing yourself to reach a new goal, meeting new friends, and more. And people enter the sport at...
Never Miss a Post!
Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.