stronger glutes
stronger glutes
Glutes (aka butt, bottom, backside, booty or tush) hold a lot of power, and
No, that doesn’t say exercise twerks for a stronger butt. It says tweaks because
Dancing at 305 Fitness—a hugely popular dance-cardio studio in New York City and Washington,
Squatting isn’t the only way to work up a good sweat. Score big, really
Glutes (aka butt, bottom, backside, booty or tush) hold a lot of power, and
No, that doesn’t say exercise twerks for a stronger butt. It says tweaks because
Dancing at 305 Fitness—a hugely popular dance-cardio studio in New York City and Washington,
Squatting isn’t the only way to work up a good sweat. Score big, really
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
