Tag: "pushups"

August 21, 2017

Master the Move | The Pushup

The classic pushup is often taken for granted, but if you give it a chance — and do it right — you won't be disappointed. Most people assume pushups are simply an upper-body exercise. While they...
March 17, 2017

5 Steps to Your First Pushup

The pushup may seem like a basic exercise, but it’s challenging at first. If you can’t do a pushup from the floor yet, we’ll show you the path to your first real pushup. It takes an...
July 20, 2016

3 Pushup Workouts for Any Fitness Level

Doing pushups from the floor can be a daunting task if you’re a beginner. On the other hand, regular pushups can be too easy for the advanced exerciser. Luckily, these three pushup workouts can...