Tag: "pushups"

March 17, 2017
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5 Steps to Your First Pushup

The pushup may seem like a basic exercise, but it’s challenging at first. If you can’t do a pushup from the floor yet, we’ll show you the path to your first real pushup. It takes an...
July 20, 2016
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3 Pushup Workouts for Any Fitness Level

Doing pushups from the floor can be a daunting task if you’re a beginner. On the other hand, regular pushups can be too easy for the advanced exerciser. Luckily, these three pushup workouts can...