Tag: "pre-workout"

March 24, 2017

Recipe: Quick & Easy Homemade Energy Bars

4.19/5 (16)
Any athlete knows the feeling: You’re heading out for a run, hike, ride or workout and reach into the pantry to grab an energy bar only to discover there’s not a prepackaged snack to be found....
March 17, 2017

Switchel: The Original Sports Drink

4.56/5 (9)
Enjoy this drink before, during or after a workout for something more flavorful than water but without any artificial colors or flavors. It’s a clever combination of simple ingredients. Maple syrup...