If you have a skillet, sheet pan or pot, you can make healthy, high-fiber versions of your favorite comfort foods using just one dish. Fiber helps keep you full, making it a weight-loss secret...
It’s easy to throw together a quick, simple meal with a lean protein, healthy fats and plenty of flavorful veggies. These recipes have up to 46 grams of protein per serving and only require one...
Close 2019 on a healthy note with these nutritious recipes all under 400 calories per serving. From low-carb BLT wraps and high-protein chicken salad to blueberry oat muffins and pumpkin oatmeal,...
Active time: 20 minutes Total time: 1 hour If you ever resolved to eat more vegetables, this one-pan dish is right up your alley. The variety of vegetables contributes to hitting your vitamin A...
Active time: 10 minutes Total time: 45 minutes Don’t be intimidated by this recipe’s name! This classic Alsatian dish is a hearty meal of sausage, cabbage and potatoes — and it’s perfect...