Tag: "olive oil"

March 18, 2017
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5 Fats to Add to Your Diet

Just say yes to fats! If you’re a little skeptical about adding calorie-rich fats to your food, you’re not alone. After decades of being told to cut it from our diets, most Americans are still...
March 13, 2017
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5 Surprising (and Delicious) Ways to Use Avocados

You know that you can’t have amazing guacamole without vibrant, creamy, delicious avocados. But, did you know that by adding slices, dollops, scoops and chunks of avocados to other meals, you’re...
June 29, 2016
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Grilled Kale Salad with Lemon Dressing

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Grilled kale is ridiculously easy and fast to make. It brings out the best in kale, adding smokiness and crispiness. Tossed with fresh peaches and a light lemon vinaigrette, The Healthy Maven’s...
April 8, 2016
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Asian Ground Beef Lettuce Wraps

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Whether it’s a dinner party appetizer or a side dish, these tasty lettuce wraps are bursting with flavor and super versatile — easily swap in any lean protein (like chicken breast or shrimp) or...