low sodium
low sodium
1 minute read
A campfire staple of s’mores turned classic dessert parfait that’s ready in less than
2 minute read
If you’re craving fries without all the oil and calories, fire up your air
2 minute read
It’s hard not to like a nut butter-and-chocolate combo, especially when it’s ready in
2 minute read
Homemade chicken soup is good for the soul, especially when it cooks while you
2 minute read
Prepping these crepes in advance means you can have them for breakfast every morning
2 minute read
Single-sized chocolate mocha cheesecakes make easy work of portion control.
2 minute read
This vegan breakfast porridge recipe comes together in a hurry, thanks to the Instant
2 minute read
This popular approach to eating can help lower your blood pressure.
2 minute read
A smoothie bowl can taste too good to be true, but it packs enough
1 minute read
This smoothie has enough protein and fiber to keep you satisfied, and it's packed
1 minute read
For savory breakfast lovers, this creamy sausage and kale grain bowl keeps you satisfied
3 minute read
Cut back on sodium with these sweet and savory breakfast recipes.
2 minute read
The wild rice and roasted carrots make this salad hearty enough to keep you
2 minute read
Go beyond lettuce to include farro, eggs, green beans and carrots to boost your
1 minute read
A campfire staple of s’mores turned classic dessert parfait that’s ready in less than
2 minute read
If you’re craving fries without all the oil and calories, fire up your air
2 minute read
It’s hard not to like a nut butter-and-chocolate combo, especially when it’s ready in
2 minute read
Homemade chicken soup is good for the soul, especially when it cooks while you
2 minute read
Prepping these crepes in advance means you can have them for breakfast every morning
2 minute read
Single-sized chocolate mocha cheesecakes make easy work of portion control.
2 minute read
This vegan breakfast porridge recipe comes together in a hurry, thanks to the Instant
2 minute read
This popular approach to eating can help lower your blood pressure.
2 minute read
A smoothie bowl can taste too good to be true, but it packs enough
1 minute read
This smoothie has enough protein and fiber to keep you satisfied, and it's packed
1 minute read
For savory breakfast lovers, this creamy sausage and kale grain bowl keeps you satisfied
3 minute read
Cut back on sodium with these sweet and savory breakfast recipes.
2 minute read
The wild rice and roasted carrots make this salad hearty enough to keep you
2 minute read
Go beyond lettuce to include farro, eggs, green beans and carrots to boost your
3 minute read
This filling recipe is high in fiber and low in net carbs, making it
2 minute read
Enjoy a holiday spin on a simple Italian dessert with crushed candy canes, ice
2 minute read
This warm salad is a fresh, healthier version of the traditional, gloppy green bean
5 minute read
If you’re trying to adopt a low-sodium diet, you’re not alone, but here’s why
1 minute read
With just four ingredients, the rich pear flavor really shines in this festive dessert.
2 minute read
Turn steel-cut oats into a ready-made hot breakfast thanks to your trusty slow cooker.
2 minute read
This hearty lentil stew is the perfect fall or winter meal that can be
2 minute read
These vegan tacos are great for taco Tuesday or any day of the week.
2 minute read
These savory muffins are a good low-carb option for bread lovers.
2 minute read
The beauty of make-ahead dishes is you’ll have a meal or snack ready when
2 minute read
Farro’s nutty texture makes it a fall favorite, plus it adds variety to your
2 minute read
The entire family will eat up this vegetarian casserole filled with spinach, artichokes and
2 minute read
Oat milk and cashews make this cheeseless cheesecake possible. Vegans and vegetarians, rejoice!
2 minute read
Sheet pan French toast means everything can be cooked — and eaten — at
2 minute read
Active time: 10 minutes Total time: 25 minutes This traditionally southern dish with lima
1 minute read
Active time: 15 minutes Total time: 15 minutes Crunchy romaine lettuce, cucumber and onion
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
