Tag: "low sodium"

March 26, 2017
Recipe: High-Protein Chicken Salad [Video]

Recipe: High-Protein Chicken Salad [Video]

5/5 (4)
If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with creamy yogurt, crispy apples...
March 26, 2017
Recipe: Cauliflower & Gnocchi Mac N Cheese [Video]

Recipe: Cauliflower & Gnocchi Mac N Cheese [Video]

3.67/5 (3)
This cauliflower “mac” n cheese by Love and Zest is made with tiny pillows of chewy gnocchi, a potato-based dumpling, instead of macaroni. Baked to perfection in its cheesy goodness, have a...
March 25, 2017
Recipe: Chunky Monkey Trail Mix [Video]

Recipe: Chunky Monkey Trail Mix [Video]

4.2/5 (5)
Loaded with chocolate chunks, crunchy almonds and toasted coconut, Eating Bird Food’s chunky monkey trail mix is the ultimate energy-boosting snack. This satisfyingly sweet treat is a good...
March 24, 2017
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Recipe: Quick & Easy Homemade Energy Bars

4.19/5 (16)
Any athlete knows the feeling: You’re heading out for a run, hike, ride or workout and reach into the pantry to grab an energy bar only to discover there’s not a prepackaged snack to be found....
March 23, 2017
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Recipe: Misty Copeland’s Healthy Bran Muffins

3.94/5 (17)
From her book, “Ballerina Body,” Misty Copeland, the first African-American female principal dancer for American Ballet Theater, emphasizes her need to eat for energy. Not surprisingly, she...