Tag: "losing weight"

October 5, 2017

The Healthiest Stadium Food in America

If you think about it, it’s kind of strange that thousands of people gather in stadiums to watch the world’s fittest human beings attempt daring feats of speed and strength, and as they do, they...
September 29, 2017

How to Lift Weights to Lose Weight

Most people think you have to spend hours on the treadmill to lose weight, but more research is showing that building muscle through strength training is the way to go. “It’s a really well...