Kid-friendly

Kid-friendly

Skinny 7-Layer Taco Dip
Game day is around the corner, and what's a football viewing party without a healthier-for-you seven-layer dip to join the lineup?
3 minute read
Game day is around the corner, and what's a football viewing party without a
3 minute read

As football’s biggest game day approaches, the anticipation for the big game is matched

2 minute read
From brownies to peanut butter cups, these Halloween-inspired desserts offer an alternative to packaged
2 minute read
Start your morning with 13g of filling protein.
2 minute read
Thismaple-cinnamon trail mix contains only 6 grams of sugar per serving, making it a
1 minute read
Low in calories and sugar, this mixed berry tart is a guilt-free dessert.
1 minute read
Artificial colors and flavors are left on the chopping block in this healthy St.
2 minute read

Make your oven scream “autumn!” with a loaf of pumpkin-spiced bread studded with chocolate

2 minute read
These sweet, nutty bite-sized cookies pair perfectly with a glass of milk.
1 minute read

Here’s an interesting and healthy way to add oats to your morning meal: tasty

3 minute read

Easy to make and big on flavor, Cook Smarts’ chicken and vegetable stir fry

2 minute read

Spaghetti squash is a unexpected, yet delicious way to fit veggies into breakfast. Add

2 minute read
Freeze and reheat these protein-packed mini casseroles.
3 minute read
Game day is around the corner, and what's a football viewing party without a
3 minute read

As football’s biggest game day approaches, the anticipation for the big game is matched

2 minute read
From brownies to peanut butter cups, these Halloween-inspired desserts offer an alternative to packaged
2 minute read
Start your morning with 13g of filling protein.
2 minute read
Thismaple-cinnamon trail mix contains only 6 grams of sugar per serving, making it a
1 minute read
Low in calories and sugar, this mixed berry tart is a guilt-free dessert.
1 minute read
Artificial colors and flavors are left on the chopping block in this healthy St.
2 minute read

Make your oven scream “autumn!” with a loaf of pumpkin-spiced bread studded with chocolate

2 minute read
These sweet, nutty bite-sized cookies pair perfectly with a glass of milk.
1 minute read

Here’s an interesting and healthy way to add oats to your morning meal: tasty

3 minute read

Easy to make and big on flavor, Cook Smarts’ chicken and vegetable stir fry

2 minute read

Spaghetti squash is a unexpected, yet delicious way to fit veggies into breakfast. Add

2 minute read
Freeze and reheat these protein-packed mini casseroles.
2 minute read
This breakfast-worthy dish is ready in 20 minutes.
2 minute read
Enjoy the classic comfort food with this healthier, lightened recipe.
1 minute read
You only need one dish for this easy, high-protein meal.
2 minute read
Put a grown-up spin on a childhood favorite by turning it into fancy finger
2 minute read
This high-protein vegetarian soup is an easy lunch or dinner.
2 minute read
Use up leftover chicken with this easy recipe.
1 minute read
Cut back on sugar with an oat topping.
2 minute read
Let the slow cooker do the work overnight.
2 minute read
This healthy dessert features fall flavors.
2 minute read
Dinner the whole family will love doesn’t have to be complicated.
2 minute read
Nuts and chia seeds add extra protein.
2 minute read
Naturally sweeten up your next gathering with this mouthwatering crowd-pleaser.
1 minute read
Spring flavors of sweet strawberries, crisp cucumbers and romaine lettuce come together in this
1 minute read
Strawberries and cream are a match made in heaven, and now you can enjoy
1 minute read
24 Carrot Life's mini pies feature a made-from-scratch crust filled with creamy bananas. These
2 minute read
This healthy alternative to greasy chicken tenders uses crispy brown cereal and tangy Greek
2 minute read
Each tender bite of this blueberry oat muffin bursts with berries, making it an

Recipes

Easy Prep Recipes