Tag: "infographic"

September 21, 2017
What Healthy 200-Calorie Snacks Look Like

What Healthy 200-Calorie Snacks Look Like

Healthy snacks can be a great tool for keeping you on track throughout the day. They power you through that mid-morning (or afternoon) slump so you don’t end up starving and overeating at your next...
September 4, 2017
What 33 Grams of Fiber Looks Like

What 33 Grams of Fiber Looks Like

Fiber is an important part of your diet and is essential for a healthy digestive tract, however, most Americans aren’t getting enough. The Daily Recommended Intake (DRI) for fiber is 25 grams for...