Tag: "healthy eating tips"

October 18, 2017
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5 Chef Fixes to Common Home-Cooking Mistakes

Let’s be real: You're only going to eat healthy if it tastes good. Considering the time spent prepping and cooking, plus the cost of ingredients, a recipe that doesn't turn out as you'd hoped is...
October 10, 2017
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How Dietitians Deal with 7 Healthy-Eating Fails

It shouldn’t necessarily be a shock that nutrition experts don’t always follow their own advice for healthy eating. After all, we’re only human. We lead busy lives, don’t always have time to...
October 7, 2017
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6 Snack Hacks for Weight-Loss Success

We’re a society of snackers, using quick grab-and-go bites to get us through long, hectic days. For example, 1 in 6 adults gets more than 40% of their daily calories from snacks alone. Serving as...