Tag: "fitness trends"

October 14, 2017
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Yes, You Should Try Goat Yoga

It's impossible to look at Instagram without seeing photos of goats eating grass in a pasture surrounded by yoga mats and students doing downward dog. The so-called goat yoga classes started...
September 20, 2017
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8 Reasons to Try Indoor Rowing

As outdoor workouts become relegated to the weekend and your body requires a reprieve from repeated long rides or runs, a fresh training method could become a welcome change to your training...