Tag: "eating for weight loss"

April 26, 2017
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5 Common Weight-Loss Hacks That Can Backfire

You don’t have to look too far to see the latest diet gimmicks promising quick and easy weight loss. To set things straight, we’ve debunked some of the most popular weight-loss hacks that...
April 18, 2017
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67 Science-Backed Weight Loss Strategies

Healthy habits can go out the window when we’ve got no time for the gym and few options besides Seamless. Losing weight isn't easy — and doing it in a healthy, sustainable way can make the task...