dairy-free
dairy-free
2 minute read
This low-carb soup is high in fiber, which makes it filling — all for
1 minute read
This seedy oatmeal recipe adds protein powder for a satisfying morning boost.
2 minute read
Farro is great for a vegetarian diet because it has one of the highest
2 minute read
This recipe is low in total carbs, but fiber also makes up half of
2 minute read
Fire up the broiler for this light meal, inspired by street food in Bangkok,
2 minute read
These vegan sweet potatoes made in the slow cooker offer a little tropical flair.
3 minute read
When it comes to roast chicken recipes, simple is best. Complete the meal with
2 minute read
This hearty lentil stew has just the right amount of spice to keep you
3 minute read
When you’re in need of a high-protein, low-carb dish with hints of tropical flavors,
2 minute read
If you’re craving fries without all the oil and calories, fire up your air
2 minute read
Modernize the classic sloppy Joe with these vegan chickpea-and-lentil sloppy Janes.
2 minute read
This vegan breakfast porridge recipe comes together in a hurry, thanks to the Instant
2 minute read
This healthy-ish brunch favorite highlights bananas and blueberry compote to keep the sugar count
2 minute read
This slow cooker chicken chile verde recipe is a highly versatile one that changes
2 minute read
This low-carb soup is high in fiber, which makes it filling — all for
1 minute read
This seedy oatmeal recipe adds protein powder for a satisfying morning boost.
2 minute read
Farro is great for a vegetarian diet because it has one of the highest
2 minute read
This recipe is low in total carbs, but fiber also makes up half of
2 minute read
Fire up the broiler for this light meal, inspired by street food in Bangkok,
2 minute read
These vegan sweet potatoes made in the slow cooker offer a little tropical flair.
3 minute read
When it comes to roast chicken recipes, simple is best. Complete the meal with
2 minute read
This hearty lentil stew has just the right amount of spice to keep you
3 minute read
When you’re in need of a high-protein, low-carb dish with hints of tropical flavors,
2 minute read
If you’re craving fries without all the oil and calories, fire up your air
2 minute read
Modernize the classic sloppy Joe with these vegan chickpea-and-lentil sloppy Janes.
2 minute read
This vegan breakfast porridge recipe comes together in a hurry, thanks to the Instant
2 minute read
This healthy-ish brunch favorite highlights bananas and blueberry compote to keep the sugar count
2 minute read
This slow cooker chicken chile verde recipe is a highly versatile one that changes
2 minute read
This Polish soup is chock-full of beans, veggies and sauerkraut and can be made
1 minute read
For savory breakfast lovers, this creamy sausage and kale grain bowl keeps you satisfied
2 minute read
This high-protein pork noodle recipe is as flavorful as it is easy to make,
2 minute read
This low-maintenance, RD-approved sheet pan salmon is packed with anti-inflammatory properties.
2 minute read
Healthier DIY sweet and sour chicken subs chicken breast for the deep-fried chicken chunks
2 minute read
The wild rice and roasted carrots make this salad hearty enough to keep you
2 minute read
Almond flour has two benefits; it’s gluten-free and also gives desserts a protein boost.
2 minute read
Non-vegans and vegans alike will love this easy to make, veggie-loaded soup on cold
2 minute read
This roast beef is good fresh out of the oven as well as for
2 minute read
If you're looking for a healthier alternative to sausage, this recipe gives you less
2 minute read
The nutty crust and touch of maple syrup makes these four-bite sweet potato pie
2 minute read
Turn steel-cut oats into a ready-made hot breakfast thanks to your trusty slow cooker.
2 minute read
Banana flour is trending as a gluten-free alternative and just makes sense in your
2 minute read
The benefits of using an air fryer include less fat and fewer calories compared
2 minute read
Sure, these oat-chocolate chip cookies can be gluten- and dairy-free, depending on the ingredients
2 minute read
Jump on the air-fryer bandwagon and pile on the veggies in this tofu bowl.
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
