Tag: "creating healthy habits"

May 13, 2017
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10 Films That Will Change How You See Food

Cooking shows like “Chef” and “The Great British Baking Show” are constantly on the popular lists of various streaming services. The same goes for in-depth documentaries about food — all...
May 12, 2017
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10 Essential Bodyweight Exercises

Bodyweight exercises are crucial to a well-rounded training routine because they’re versatile and can be done anywhere. They also teach you to control your body and help develop solid movement...