Tag: "creating healthy habits"

October 10, 2017
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50 Ways to Walk More

We’re always looking to increase our step count — because every step counts. As life gets more and more hectic toward the end of the year with the countdown to the holidays, we have to get...
October 5, 2017
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The Healthiest Stadium Food in America

If you think about it, it’s kind of strange that thousands of people gather in stadiums to watch the world’s fittest human beings attempt daring feats of speed and strength, and as they do, they...