Tag: "clean eating"

September 1, 2017
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12 Thirty-Minute Clean Eating Dinners Under 380 Calories

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Cooking after a hard day at work can be a real chore! But, if you’re aiming to eat clean, you know that wholesome, minimally processed ingredients are the key to a good (and healthy) meal. Whether...
September 8, 2015
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Join Our 10-Day Clean Eating Challenge!

MyFitnessPal and the Institute for Responsible Nutrition are joining forces to challenge you to eat clean for 10 whole days. The challenge is simple. You’ll choose your level, and commit to eating...
September 8, 2015
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What Real Food Looks Like [Infographic]

Eating real food seems real simple. But since a whopping 60% of calories purchased by Americans at the grocery store is from processed foods, we thought you could use a reminder of what real foods...
September 7, 2015
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What Processing Does to Your Food [Infographic]

Processed foods can be convenient and delicious, but not necessarily the best picks. Enjoying them occasionally won't tank your health, but it's eye-opening to see what the processing journey does...
August 31, 2015
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The Beginner’s Guide to Clean Eating

5/5 (1)
We know what healthy food looks like (or at least have some idea), so why is it challenging to eat healthy on a regular basis? Between a busy career, school, a significant other and kids—life...