Tag: "budget-friendly"

September 18, 2017
12 Batch-Cooked Meals Under 350 Calories

12 Batch-Cooked Meals Under 350 Calories

4.26/5 (23)
Why prep meals every day when you can prep them once a week? That’s what batch cooking is all about — dedicate a few hours each week to your shopping, prepping and cooking for all your meals and...
March 27, 2017
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10 Drool-Worthy Ways to Eat Dates

4.33/5 (3)
Sugary, sticky and sweet, dates are nature’s candy. Dates come from the date palm tree, and are usually sold dried in grocery stores. Common varieties include Medjool and Deglet Noor dates....
March 20, 2017
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9 Perfectly Paired Pear Recipes

5/5 (1)
Pears come in a variety of shapes, sizes, flavors and textures — from round and oblong, to sweet, crisp, soft or creamy, making them a great “pear-ing” for a variety of foods. Pears are low in...
February 27, 2017
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10 Nutritious and Delicious Broccoli Recipes

5/5 (4)
Kale has been the “it” vegetable for years, stealing the thunder from its other cruciferous cousins. But let’s not forget one of original superfoods — broccoli. Both the stalks and...
February 22, 2017
7 High-Protein Meatless One-Pan Meals

7 High-Protein Meatless One-Pan Meals

4.8/5 (15)
High-protein and meat-free? Nope, those aren’t oxymorons. Vegetarian dishes can be hearty, wholesome and just as high in protein as those that contain meat. These balanced meals with nutrient-dense...