This 200-calorie treat includes all the flavors of the indulgent childhood ice cream sundae without the fat and sugar. Homemade magic shell chocolate coating causes the dried fruit and peanuts to...
Active time: 5 minutes Total time: 5 minutes This creamy smoothie tastes like a good-for-you milkshake that is totally acceptable for breakfast or, better yet, after a workout. Ground flaxseeds up...
Active time: 15 minutes Total time: 15 minutes Cool off with a sweet, pink pop and feel good about sharing one with your kids, too. These pops are mostly antioxidant-rich raspberries and creamy,...
This smoothie delivers a great amount of protein to get your day going, and it's easy to put together! This breakfast is perfect for after a morning workout. It's also easy to throw in a travel mug...
Active time: 20 minutes Total time: 45 minutes Most muffins are loaded with sugar and oils, but these tasty little treats rely on bananas for all the sweetness they’ll need. A spread made from...