400 calories
400 calories
The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes,
Cooking Light’s pork cutlets with butternut squash is a simple and satisfying dish that’s
Who says you can only enjoy guacamole with chips? Clean Eating shares how to
You may have tried stuffed tomatoes or stuffed bell peppers, but wait until you
If you think you need a tortilla to create a drool-worthy wrap, think again!
When the cravings for crunchy, salty snacks come on strong, turn to one of
With an aromatic veggie trifecta of onions, carrots, and celery swimming in a delicious
Lasagna is the go-to option for a no-fuss yet satisfying dinner. Our version makes
Who says you can’t have pizza for breakfast? Love & Zest says you CAN. This high-protein flatbread version packs
Ring in the New Year with a resolution for healthier eats, and let MyFitnessPal
Cranberry turkey roll-ups are as colorful as they are convenient. Just roll up lean
When you want to warm up to a big ol’ pot of soup without
Hash out a healthier meal with this brussels sprouts hash by Cook Smarts. Thinly
Omega-3–rich salmon is the perfect fish for grilling. It may have more calories than
The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes,
Cooking Light’s pork cutlets with butternut squash is a simple and satisfying dish that’s
Who says you can only enjoy guacamole with chips? Clean Eating shares how to
You may have tried stuffed tomatoes or stuffed bell peppers, but wait until you
If you think you need a tortilla to create a drool-worthy wrap, think again!
When the cravings for crunchy, salty snacks come on strong, turn to one of
With an aromatic veggie trifecta of onions, carrots, and celery swimming in a delicious
Lasagna is the go-to option for a no-fuss yet satisfying dinner. Our version makes
Who says you can’t have pizza for breakfast? Love & Zest says you CAN. This high-protein flatbread version packs
Ring in the New Year with a resolution for healthier eats, and let MyFitnessPal
Cranberry turkey roll-ups are as colorful as they are convenient. Just roll up lean
When you want to warm up to a big ol’ pot of soup without
Hash out a healthier meal with this brussels sprouts hash by Cook Smarts. Thinly
Omega-3–rich salmon is the perfect fish for grilling. It may have more calories than
Packing for lunch is a truly tricky situation, especially if cooking isn’t your forte.
Enjoy nutty quinoa paired with flavorful grilled summer vegetables like zucchini, peppers and carrots.
Enjoy a refreshing pasta salad bowl for lunch that’s loaded with tender asparagus and
Meat-and-potato fans will enjoy this hearty salad featuring lean flank steak and roasted potatoes.
The mason jar craze hit hard this season, so we wouldn’t be surprised if
These vegetarian-friendly Southwestern stuffed peppers are filled with quinoa, corn, green onions and black beans.
Enjoy red meat once in a while, and want healthier beef recipes to try?
Two tasty pork tacos for just over 350 calories? Yes, please. Cooking Light‘s lean
Stumped on what to make for dinner? Set it and forget it with these
If you have leftover brown rice, make this simple brown rice and chickpea salad
Make mouth-watering shrimp and snow pea noodles using this recipe from Healthy Nibbles &
Toss together a few simple ingredients like barley, arugula, bell peppers, sun-dried tomatoes and
The Healthy Maven‘s simple by flavorful kale and sun dried tomatoes stuffed chicken is
Kick up your waffle game a notch by making waffles courtesy of Lorimer Street Kitchen,
Vibrant three bean salad stuffed in a colorful bell pepper is a happy way to
This yummy grilled chicken and pesto sandwich by Food Fanatic makes a great grab-and-go lunch. Lean grilled
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
