Don’t sacrifice taste for the sake of healthy eating. Loaded with spicy ground beef, brown rice and plenty of salsa, Fit Foodie Finds’ taco bowls have it all. This meal includes some unexpected but delicious ingredient swaps: hummus in place of sour cream plus kale and sprouts in place of lettuce.
For the beef For the bowls For the beef: Preheat skillet to medium-high heat. Add ground beef, and stir continuously until slightly browned. Add apple cider vinegar and spices, and continue cooking until fully cooked. For the bowls: Separate the ground beef into 4 servings. Then, add 1/2 cup cooked brown rice, 2 tablespoons hummus, 1/2 cup kale, 1/4 cup sprouts, 1/4 cup diced tomatoes and 2 tablespoons salsa to each bowl. Serves: 4 | Serving Size: 1/4 beef mixture + 1/2 cup brown rice + 2 tablespoons hummus + 1/2 cup kale + 1/4 cup sprouts + 1/4 cup diced tomatoes + 2 tablespoons salsa Per serving: Calories: 447; Total Fat: 23g; Saturated Fat: 8g; Monounsaturated Fat: 0g; Cholesterol: 70mg; Sodium: 453mg; Carbohydrate: 32g; Dietary Fiber: 5g; Sugar: 4g; Protein: 26g Nutrition Bonus: Potassium: 252mg; Iron: 22%; Vitamin A: 38%; Vitamin C: 35%; Calcium: 7% Superfood Taco Bowls
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Nutrition Information