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Easy Vegetable Stir-Fry

by Hummusapien
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Easy Vegetable Stir-Fry

Make your own stir-fry instead of ordering take-out. This dish from Hummusapien is brimming with colorful veggies and whole grain brown rice (or quinoa) — all smothered in a sweet and savory teriyaki sauce. Roasted cashews sprinkled on top add a delightful crunch. Tip: Short on time? Substitute frozen bell peppers, edamame and rice.

About the Author

Hummusapien

Alexis is a nationally recognized nutritionist and media personality specializing in nutrition communications and intuitive eating. She founded Hummusapien, a multi-faceted food, wellness, and lifestyle website in 2011 and co-founded Alchemy Juice Bar + Cafe in Columbus, OH in 2014. Alexis also works as a writer, speaker, and nutrition consultant for food brands and commodity boards.

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