With pumpkin spice lattes, pumpkin butter, pumpkin pie and pumpkin everything, we know you’re going to see enough pumpkin recipes to last you a lifetime. In that spirit, we bring you these pumpkin spice pancakes courtesy of the Wheatless Kitchen. Thick, hearty pancakes made from oats and pumpkin puree packs the dish with plenty of fiber and vitamin A. These pancakes are gluten-free but can easily be enjoyed by anyone with a wholesome love for pumpkins!
Ingredients Directions Preheat skillet or stovetop griddle pan on medium heat. In a large bowl, combine all of the ingredients with the exception of the coconut oil and whisk until well combined. Melt coconut oil in the skillet and using an ice cream scoop, scoop batter onto the skillet and with the back of a spoon, form each into a round pancake. Let it cook for 2–3 minutes, then flip and cook another 2 minutes. Transfer to a plate while finishing the rest of the batter. Enjoy with your favorite toppings! Serves: 4 | Serving Size: 2 pancakes Nutrition (per serving): Calories: 237; Total Fat: 12g; Saturated Fat: 7g; Monounsaturated Fat: 1g; Cholesterol: 106mg; Sodium: 497mg; Carbohydrate: 23g; Dietary Fiber: 5g; Sugar: 2g; Protein 8g Nutrition Bonus: Potassium: 43mg; Iron: 11%; Vitamin A: 3%; Vitamin C: 0%; Calcium: 5%Pumpkin Spice Pancakes
Originally published October 2018, updated October 2022
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