Frivolous fritters made from cooked quinoa, shredded parmesan, chives and almonds are a delicious alternative to meaty patties. The Honour System‘s fritters are versatile and can serve as the appetizer, main entree or side dish in a meatless meal. Pair with a side salad for extra fiber!
Parmesan + Chive Fritters Ingredients Directions Place all ingredients, except for the oil, into a large bowl and mix with hands until well combined. Form six 1/4 cup fritters, wetting hangs if necessary. Heat oil in a large pan over medium heat. Cook the fritters three at a time. Flip after about five minutes. Be careful when flipping as they are a tad fragile. Cook for another five minutes, set aside, then cook the last three fritters. Sprinkle with extra parmesan and chives if you like. Nutrition Information Serves: 6 | Serving Size: 2 quinoa fritters Per serving: Calories: 205; Total Fat: 13g; Saturated Fat: 3g; Monounsaturated Fat: 5g; Cholesterol: 41mg; Sodium: 246mg; Carbohydrate: 14g; Dietary Fiber: 2g; Sugar: 0g; Protein 9g Nutrition Bonus: Potassium: 138mg; Iron: 7%; Vitamin A: 4%; Vitamin C: 3%; Calcium: 14%
The Honour System is your one-stop resource for healthy, real food recipes. With mouth watering photography and step by step instructions, they show you how to eat well and how you can treat yourself without cheating yourself.
Photo courtesy of Sharon Rhodes. Original recipe published on The Honour System.
