Sponsored by BAYWATCH

Healthier Snack Swaps at the Movies [Infographic]

by Alexis Joseph, MS, RD, LD
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A trip to the movie theater seems to be synonymous with snacking — chewy chocolate, bubbly soda and, of course, salty, buttery popcorn. The good news is that no matter how strong your movie snack cravings are, these healthier food swaps save you a ton of fat and calories without sacrificing all the flavor and fun. Let the show begin!

Written by Alexis Joseph, a Columbus-based lifestyle coach and media personality specializing in nutrition communications, eating happy and balanced living. She founded Hummusapien, a multi-faceted food, wellness and lifestyle brand in 2011 and co-founded Alchemy Juice Bar + Cafe in 2014.

Sponsored By

Sponsored by - BAYWATCH
About BAYWATCH

BAYWATCH follows devoted lifeguard Mitch Buchannon as he butts heads with a brash new recruit. Together, they uncover a local criminal plot that threatens the future of the Bay. Directed by Seth Gordon, the film stars Dwayne Johnson, Zac Efron, Priyanka Chopra, Alexandra Daddario, Jon Bass, Kelly Rohrbach and Ilfenesh Hadera.

About the Author

Alexis Joseph, MS, RD, LD

Alexis is a nationally recognized nutritionist and media personality specializing in nutrition communications and intuitive eating. She founded Hummusapien, a multi-faceted food, wellness, and lifestyle website in 2011 and co-founded Alchemy Juice Bar + Cafe in Columbus, OH in 2014. Alexis also works as a writer, speaker, and nutrition consultant for food brands and commodity boards.

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