Fried Egg & Massaged Kale with Parmesan Crisps

MyFitnessPal's Featured Recipes
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Fried Egg & Massaged Kale with Parmesan Crisps

Tender kale massaged in a mustard-lemon vinaigrette is a tasty way to enjoy this famous superfood. Kale salad becomes a main entree through The Roasted Root‘s recipe which tops the massage kale salad with dainty parmesan crisps followed by a sunny fried egg.

Julia Mueller Thumnnail_my fitness palJulia Mueller writes the food blog, The Roasted Root, and is the author of Delicious Probiotic Drinks and Let Them Eat Kale!. Having grown up in Lake Tahoe, Julia loves to snowboard, mountain bike, and hike. She enjoys developing recipes that are nutrient-dense, easy to prepare, and approachable to make any night of the week. You can connect with her on Twitter, FacebookInstagram and Pinterest.

 

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MyFitnessPal's Featured Recipes
MyFitnessPal's Featured Recipes

MyFitnessPal’s Featured Recipes are simple dishes that showcase just how delicious healthy foods can be. Look for the nutrition information at the bottom of the recipe or log it directly in MyFitnessPal by clicking on the “Log It” button. Scroll through our entire collection or explore: Low-Carb • High-protein • High-fiber • Gluten-free • Dairy-free • Vegetarian • Vegan

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