Flavor-packed chicken breast served over a bed of crunchy greens makes for a great summer salad. The main star in this recipe is five-spice powder, a mix frequently used in Chinese cuisine, which brings a warm, spicy-sweet flavor to dishes. Add cooling cucumber, carrots, radishes and a drizzle of honey lime vinaigrette.
Five-Spice Chicken Salad with Honey Lime Vinaigrette Ingredients Directions Combine soy sauce, five-spice powder and chili garlic sauce. Rub evenly over chicken. Pan fry chicken 4 minutes on each side, or until done. Cool slightly and thinly slice. Set aside. In a small bowl, whisk together lime juice, olive oil, vinegar, water and honey. Divide greens and vegetables evenly in 4 serving bowls. Top with chicken. Drizzle honey lime vinaigrette evenly over salad. Nutrition Information Serves: 4 | Serving Size: 1 chicken breast and 2 1/2 cups salad mixture Per serving: Calories: 226; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 6g; Cholesterol: 65mg; Sodium: 420mg; Carbohydrate: 11g; Dietary Fiber: 4g; Sugar: 6g; Protein: 26g Nutrition Bonus: Potassium: 470mg; Iron: 8%; Vitamin A: 272%; Vitamin C: 32%; Calcium: 8%
