Turn a traditional comfort food into a lighter spring meal by making “pasta” with fresh zucchini noodles, sautéing them with spinach, broccoli, mushrooms, summer squash, cherry tomatoes and Italian seasoning. Top the dish with Johnsonville Flame-Grilled Garlic & Herb Chicken Breast and a generous sprinkle of Parmesan cheese to fulfill your protein needs and perfectly round out the meal.
INGREDIENTS DIRECTIONS Heat the olive oil in a large skillet or casserole pot over medium heat. Add the garlic and onion and cook until softened, about 5 minutes. Add the mushrooms, summer squash, broccoli, salt, pepper and Italian seasoning and stir to combine. Cook 5 minutes more or until vegetables are just tender, stirring occasionally. Add the spinach, tomatoes, spiralized zucchini and sliced chicken and use tongs to gently toss and combine ingredients. Cook another 5 minutes, stirring occasionally, until zucchini noodles are tender and everything is heated through. Strain any unwanted liquid from the pan, stir in Parmesan cheese and serve immediately. Nutrition (per serving): Calories: 359; Total Fat: 16g; Saturated Fat: 2g; Monounsaturated Fat: 10g; Cholesterol: 65mg; Sodium: 554mg; Carbohydrate: 13g; Dietary Fiber: 4g; Sugar: 7g; Protein: 23g
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Serves: 3 | Serving Size: 1/3 recipe