May 8, 2017

The Mind of a Gym-Goer: An Investigation

I just saw you look at me, what was that about? Is my outfit ridiculous? Am I not lifting enough weight? Say something you coward!* *OK, Maybe your inner monologue isn’t that intense, but...
May 5, 2017

What Your Workout Music Says About You

The silent disco is the workout room. People are moving and grooving to different soundtracks and experiencing a headphone-fueled tornado of adrenaline swirling through their bodies. Traditional...
April 28, 2017

Yes, Bowling Burns Calories! | This Week in Fitness

Here’s to your health! And here’s to living longer, no matter how you do it. That’s the word in the latest edition of “This Week in Fitness.” Every other week, the Under Armour Connected...